1-on-1 Private Sessions

"My goal for you is to eventually not need me. Crazy right? Sessions are structured to give you the tools needed to make your health and fitness a lifestyle, not a constant, forever guessing game." - Marissa

You, Me & Results

In- Home, Outdoors, In-Studio, Your Workplace

Watch how fast you see results! Private one-on-one rebounding sessions are designed to give you a completely personalized experience based on your body, goals, and fitness level. These sessions allow for focused attention, customized workouts, proper form correction, nutrition plans and deeper motivation every step of the way. From weight loss and endurance to lymphatic support, strength, balance and increased energy, each session is tailored to you- creating faster progress, greater confidence, and a workout that feels extremely effective and empowering. I am in your corner, cheering you on every step of the way! Let's Go!!!!

My Story

Pricing

Single Session $150

Perfect if you want to try it out, need a workout reset, or just want some one-on-one guidance. We'll train, talk goals, and make the hour count- no package or long-term commitment required.

4 Sessions $500 ($125 per session)

Four customized sessions give us time to build momentum, work on your strength, endurance and technique, and figure out what works for you. Sessions can include strength training, rebounding, calisthenics, mobility and core work. You will also receive guidance on what to do in your own time in between sessions.

8 Sessions $880 ($110 per session)

Ready to make this a habit? Eight customized sessions give us the consistency to build strength, improve endurance, and start creating real change. We'll progress your workouts as you get stronger, while giving you the tools and confidence to keep going on your own.

12 Sessions $1,140 ($95 per session)

Ready to commit to yourself? Our most complete private training experience. Twelve fully customized sessions allow us to go beyond individual workouts and build a progressive plan around your body, your goals, and your lifestyle. We'll focus on strength, endurance, movement and sustainable habits- with personalized guidance along the way.

This is an investment in learning how to take care of your body long after our sessions are over.

"It's so much more than getting physically strong. When you start showing up for yourself, something shifts mentally. You feel more capable, more confident, and a little more like yourself again. That's the combination of strength I want to help you build." - Marissa